About Sharon
Every body tells a story. This is mine.
Author, educator, speaker and creator of The Cusack Method™ — with more than 40 years in holistic health and wellness, and a personal journey through pain and recovery.
The chapters that shaped my work
A difficult childhood
Taught me compassion and resilience.
A ruptured appendix at 13
Began a lifelong fascination with the body's capacity to adapt and recover.
Health struggles in my twenties
Showed me how deeply food, digestion and lifestyle affect how we feel.
A spinal injury at 40
Months in bed and nearly five years unable to walk properly. I learned chronic pain from the inside.
Breast implant removal in 2022
After 25 years, I learned to listen to my body's signals.
Loss, setbacks — and moving forward
Gave me deep compassion for anyone who feels unheard.
Every body tells a story. Every story deserves a personalized path forward.
Training & Experience
Four decades of learning
- Restorative Bodywork
- Manual Lymphatic Drainage
- Nutritional Consulting
- Naturopathic & whole-person wellness practices
- Integrated health & lifestyle coaching
- Non-surgical regenerative wellness techniques
What I believe
Authenticity
Work grounded in real-life experience and genuine care.
Compassion
Time to understand each person's unique story.
Education
Knowledge empowers better decisions and lasting change.
Personalized care
No two people are alike; every plan is tailored.
Hope
Pain and inflammation do not have to define your future.
Transformation
Seeing people regain the activities they love.
My Implant-to-Explant Journey
Listening to your body takes courage.
I share my experience openly — not to tell anyone what to decide, but to encourage women to ask better questions and make informed choices with proper professional guidance.
I'd love to hear your story.
Start with a free 20-minute conversation.